Idaho, Iowa, Des Moines


On my blog, I share my thoughts and comments on anything related to anxiety and adult ADHD.

July 6, 2024

What Does Neurodivergence Include? A Comprehensive Guide

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June 29, 2024

Treatment Highlight: Exposure and Response Prevention Therapy

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June 15, 2024

Do I Have ADHD or Am I Just Lazy? Breaking Down Misconceptions

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June 1, 2024

Can ADHD Cause Manipulation? An ADHD Myth Debunked

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May 25, 2024

What Is “Gifted Child Syndrome,” and How Does It Impact You as an Adult?

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May 18, 2024

Struggling with ADHD Time Management at Work? Try These Practical Tips

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May 4, 2024

Overcoming Perfectionism and Procrastination In the Workplace and Beyond

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April 27, 2024

5 Challenges of Dating Someone With ADHD – and How to Overcome Them

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April 13, 2024

How ADHD Can Worsen Your Mental Health Woes (And What to Do About It)

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April 6, 2024

Understanding ADHD vs Anxiety: How to Tell the Difference

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Helping millennial professionals dial down anxiety and stress, so they can perform at their best.