Idaho, Iowa, Des Moines

Blog

On my blog, I share my thoughts and comments on anything related to anxiety and adult ADHD.

June 1, 2024

Can ADHD Cause Manipulation? An ADHD Myth Debunked

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May 25, 2024

What Is “Gifted Child Syndrome,” and How Does It Impact You as an Adult?

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May 18, 2024

Struggling with ADHD Time Management at Work? Try These Practical Tips

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May 4, 2024

Overcoming Perfectionism and Procrastination In the Workplace and Beyond

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April 27, 2024

5 Challenges of Dating Someone With ADHD – and How to Overcome Them

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April 13, 2024

How ADHD Can Worsen Your Mental Health Woes (And What to Do About It)

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April 6, 2024

Understanding ADHD vs Anxiety: How to Tell the Difference

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March 30, 2024

Feeling Spiraly? 7 Science-Backed Ways to Help Anxiety

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March 23, 2024

A Therapist’s 3 Biggest Tips for How to Stop Being a Perfectionist

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March 16, 2024

‘Why Am I a Perfectionist?’: 8 Hidden Reasons for Your Pursuit of Perfection

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Helping millennial professionals dial down anxiety and stress, so they can perform at their best.