Idaho, Iowa, Des Moines


On my blog, I share my thoughts and comments on anything related to anxiety and adult ADHD.

May 27, 2023

‘Can I Get Workplace Accommodations for Anxiety?’ Yes – Here are 3 Examples

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May 20, 2023

The Real Benefits and Drawbacks to ADHD Self-Medication With Caffeine

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May 13, 2023

“Why Don’t I Feel Like I Belong?”: Coping With FOMO Anxiety and Social Media

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May 6, 2023

What Triggers Overstimulation in ADHD? How to Cope With Feeling Overwhelmed

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April 29, 2023

Always Running Late? Here’s Why Time Blindness and ADHD May Be to Blame

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April 22, 2023

How Healing Your Relationship Between Anxiety and Confidence Can Help You Become More Confident

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April 15, 2023

Normalizing Your Anxiety Is Making You Suffer. Here’s Why – And What to Do About It

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April 8, 2023

Video Games and ADHD in Adults: The Good, the Bad, and the Ugly

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April 1, 2023

ADHD and Gambling: Why You Struggle, and What to Do About It

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March 18, 2023

How to Deal With the Struggle of Insomnia and ADHD

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Helping millennial professionals dial down anxiety and stress, so they can perform at their best.