Idaho, Iowa, Des Moines

Blog

On my blog, I share my thoughts and comments on anything related to anxiety.

October 7, 2022

The Vicious ADHD Burnout Cycle – Why People With ADHD Are More Likely to Experience Burnout

Read the post
September 30, 2022

Revenge Bedtime Procrastination and ADHD: Why It Happens and How to Manage It

Read the post
September 23, 2022

Navigating Boundaries and Respect in Healthy Relationships -- If You’re a People-Pleaser, This One’s for You

Read the post
September 16, 2022

ADHD Decision Paralysis: What It Is, Why It’s So Difficult, and How to Overcome It

Read the post
September 10, 2022

How Social Media Pressure to be Perfect is Making Millennials Stressed and Anxious

Read the post
September 2, 2022

10 Signs of a People Pleaser – And the Real Reasons Behind this Behavior

Read the post
August 26, 2022

The Surprising Truth About Business Anxiety

Read the post
August 19, 2022

Moving to a Small Town in Your 30s? Here Are 4 Ways to Feel Less Like an Outsider

Read the post
August 12, 2022

How to Take Action Right Now to Fight Your Millennial Depression

Read the post
August 5, 2022

Instagram is Among the Top Millennial Media Outlets. Here’s Why That Needs to Change

Read the post

Helping millennial professionals dial down anxiety and stress, so they can perform at their best.