Idaho, Iowa, Des Moines

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Blog

On my blog, I share my thoughts and comments on anything related to anxiety and adult ADHD.

September 23, 2023

Companies Blame Workplace Burnout on Individuals. It’s Time to Rewrite That Lie.

September 16, 2023

‘I Don’t Understand Social Norms’: 5 Ways Neurodivergence and Social Norms Clash

September 9, 2023

Executive Functioning and ADHD: Why Habits Are Harder When You’re Neurodivergent

September 2, 2023

The Surprising Role Shame Plays in ADHD Habit Formation – And What to Do About It

August 19, 2023

Imposter Syndrome at Work: How Do You Know if You’re Good Enough at Your Job?

August 12, 2023

Tips for Managers: How to Support Your Employees With ADHD

August 5, 2023

5 Ways to Support Your Employees Who Have Anxiety

July 29, 2023

Neurodivergent and Feeling Like a Phony? 3 Ways to Combat ADHD Imposter Syndrome

July 22, 2023

Imposter Syndrome and Perfectionism, Shame, Unrealistic Expectations, and the Patriarchy: How to Combat the Internal and External Causes of Feeling Like a Fraud

July 15, 2023

Should You Set Boundaries in a Relationship or Compromise? Both. Here’s How.

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