Idaho, Iowa, Des Moines


On my blog, I share my thoughts and comments on anything related to anxiety and adult ADHD.

June 1, 2024

Can ADHD Cause Manipulation? An ADHD Myth Debunked

Read the post
May 25, 2024

What Is “Gifted Child Syndrome,” and How Does It Impact You as an Adult?

Read the post
May 18, 2024

Struggling with ADHD Time Management at Work? Try These Practical Tips

Read the post
May 4, 2024

Overcoming Perfectionism and Procrastination In the Workplace and Beyond

Read the post
April 27, 2024

5 Challenges of Dating Someone With ADHD – and How to Overcome Them

Read the post
April 13, 2024

How ADHD Can Worsen Your Mental Health Woes (And What to Do About It)

Read the post
April 6, 2024

Understanding ADHD vs Anxiety: How to Tell the Difference

Read the post
March 30, 2024

Feeling Spiraly? 7 Science-Backed Ways to Help Anxiety

Read the post
March 23, 2024

A Therapist’s 3 Biggest Tips for How to Stop Being a Perfectionist

Read the post
March 16, 2024

‘Why Am I a Perfectionist?’: 8 Hidden Reasons for Your Pursuit of Perfection

Read the post

Helping millennial professionals dial down anxiety and stress, so they can perform at their best.