Idaho, Iowa, Des Moines, South Carolina

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Blog

On my blog, I share my thoughts and comments on anything related to anxiety and adult ADHD.

September 28, 2024

3 Gentle Goals to Dial Down Your ADHD Perfectionism Anxiety

September 14, 2024

Three Reasons You Still Have Anxiety (Even Though You’ve Tried Your Best to Get Rid of It)

September 7, 2024

Rejection Sensitive Dysphoria for ADHD Adults: What It Is and How to Cope

August 24, 2024

ADHD in Women Vs. Men: Why Good Treatment is Hard to Find

August 17, 2024

The 3 Most Destructive Symptoms of Inattentive ADHD

August 10, 2024

The Impact of ADHD Impulsivity: Strategies for Coping and Thriving

August 3, 2024

ADHD Emotional Dysregulation: The Far-Reaching Impacts on Daily Life

July 27, 2024

What Are The Types of ADHD in Adults? The 3 ADHD Subtypes, Explained

July 20, 2024

Are ADHD and Narcissism Related? An ADHD Myth Debunked

July 13, 2024

How an ADHD Therapist For Adults Can Support Your Mental Health

Helping millennial professionals dial down anxiety and stress, so they can perform at their best.

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