Idaho, Iowa, Des Moines

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Blog

On my blog, I share my thoughts and comments on anything related to anxiety and adult ADHD.

November 11, 2023

The Pitfalls of People-Pleasing in the Workplace: 6 Warning Signs to Watch Out For

November 4, 2023

Revealing the Activist Within: Exploring Justice Sensitivity in Adults with ADHD

October 28, 2023

“Why Am I So Angry All The Time?” 5 Possible Causes of ADHD Mood Swings

October 21, 2023

Why Is Sticking to a Workout Routine So Hard? How to Exercise (And Like It) With ADHD

October 14, 2023

3 Strategies to Manage Your Burnout

October 7, 2023

6 Ways to Use More Assertive Communication When You’re a People-Pleaser

September 30, 2023

You’re Probably More Innovative Than You Think. Here’s Why Fostering Creativity With ADHD Matters.

September 23, 2023

Companies Blame Workplace Burnout on Individuals. It’s Time to Rewrite That Lie.

September 16, 2023

‘I Don’t Understand Social Norms’: 5 Ways Neurodivergence and Social Norms Clash

September 9, 2023

Executive Functioning and ADHD: Why Habits Are Harder When You’re Neurodivergent

Helping millennial professionals dial down anxiety and stress, so they can perform at their best.

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