Idaho, Iowa, Des Moines

Blog

On my blog, I share my thoughts and comments on anything related to anxiety and adult ADHD.

December 30, 2023

Exploring the Connection Between ADHD and Sex Drive

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December 23, 2023

Understanding the Link Between Anxiety and Controlling Behavior

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December 9, 2023

The Paradox of Procrastination and Perfectionism: Breaking the Cycle

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December 2, 2023

Managing Anxiety as a Leader: Understanding 3 Common Causes and Coping Strategies 

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November 25, 2023

ADHD and Disorganization: What it Looks Like, How it Impacts You, and 5 Effective Ways to Take Control

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November 18, 2023

Navigating Adulthood with ADHD: The Struggles and Solutions

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November 11, 2023

The Pitfalls of People-Pleasing in the Workplace: 6 Warning Signs to Watch Out For

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November 4, 2023

Revealing the Activist Within: Exploring Justice Sensitivity in Adults with ADHD

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October 28, 2023

“Why Am I So Angry All The Time?” 5 Possible Causes of ADHD Mood Swings

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October 21, 2023

Why Is Sticking to a Workout Routine So Hard? How to Exercise (And Like It) With ADHD

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Helping millennial professionals dial down anxiety and stress, so they can perform at their best.