Idaho, Iowa, Des Moines


On my blog, I share my thoughts and comments on anything related to anxiety and adult ADHD.

March 9, 2024

Navigating Anxiety Disorders in Millennials: Types, Causes, and Treatments

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February 24, 2024

3 Important Reasons for the Link Between Anxiety and ADHD

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February 17, 2024

Stress vs Anxiety: Differences, Health Impacts, and Signs You Need Help

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February 10, 2024

‘Should I Tell My Boss about My ADHD or Anxiety Diagnosis?’ Pros and Cons to Consider

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February 3, 2024

5 Ways to Declutter Your ADHD Doom Piles

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January 27, 2024

How to Make Healthier Eating Choices With ADHD (Even When it Feels Impossible.) 

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January 20, 2024

5 Reasons You Struggle With Email Anxiety as a Millennial Woman 

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January 13, 2024

Productive Procrastination is Wreaking Havoc On Your Nervous System. Here’s How to Cope.

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December 30, 2023

Exploring the Connection Between ADHD and Sex Drive

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December 23, 2023

Understanding the Link Between Anxiety and Controlling Behavior

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Helping millennial professionals dial down anxiety and stress, so they can perform at their best.