Idaho, Iowa, Des Moines


On my blog, I share my thoughts and comments on anything related to anxiety.

July 29, 2022

Is Impulse Spending a Sign of ADHD? Here’s What You Need to Know

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July 22, 2022

Money Guilt: What It Is, Why You Have It, and How to Stop It in Its Tracks

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July 15, 2022

Understanding Perfectionism Anxiety in Adults – Symptoms, Causes, and Coping

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July 9, 2022

How to Date a Millennial – Ten Important Things You Should Know About Millennials’ Relationships

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July 2, 2022

The Top 3 Reasons For Anxiety in Millennials

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June 24, 2022

How The Impact of Social Media on Customer Purchase Decisions Affects Millennials

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June 17, 2022

Will a Diagnosis Do More Harm Than Good? The Pros and Cons of Diagnostic Labeling

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June 9, 2022

What You Need to Know About How to Advocate For Yourself at Work

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June 3, 2022

Social Justice and Mental Health – You Don't Have to Cause Yourself Anxiety to Help the Cause

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May 27, 2022

ADHD in Men vs Women – How Much Does a Diagnosis Help?

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Helping millennial professionals dial down anxiety and stress, so they can perform at their best.