Idaho, Iowa, Des Moines

Blog

On my blog, I share my thoughts and comments on anything related to anxiety and adult ADHD.

March 9, 2024

Navigating Anxiety Disorders in Millennials: Types, Causes, and Treatments

Read the post
February 24, 2024

3 Important Reasons for the Link Between Anxiety and ADHD

Read the post
February 17, 2024

Stress vs Anxiety: Differences, Health Impacts, and Signs You Need Help

Read the post
February 10, 2024

‘Should I Tell My Boss about My ADHD or Anxiety Diagnosis?’ Pros and Cons to Consider

Read the post
February 3, 2024

5 Ways to Declutter Your ADHD Doom Piles

Read the post
January 27, 2024

How to Make Healthier Eating Choices With ADHD (Even When it Feels Impossible.) 

Read the post
January 20, 2024

5 Reasons You Struggle With Email Anxiety as a Millennial Woman 

Read the post
January 13, 2024

Productive Procrastination is Wreaking Havoc On Your Nervous System. Here’s How to Cope.

Read the post
December 30, 2023

Exploring the Connection Between ADHD and Sex Drive

Read the post
December 23, 2023

Understanding the Link Between Anxiety and Controlling Behavior

Read the post

Helping millennial professionals dial down anxiety and stress, so they can perform at their best.