Idaho, Iowa, Des Moines

Contact Danielle

Blog

On my blog, I share my thoughts and comments on anything related to anxiety and adult ADHD.

September 9, 2023

Executive Functioning and ADHD: Why Habits Are Harder When You’re Neurodivergent

September 2, 2023

The Surprising Role Shame Plays in ADHD Habit Formation – And What to Do About It

August 19, 2023

Imposter Syndrome at Work: How Do You Know if You’re Good Enough at Your Job?

August 12, 2023

Tips for Managers: How to Support Your Employees With ADHD

August 5, 2023

5 Ways to Support Your Employees Who Have Anxiety

July 29, 2023

Neurodivergent and Feeling Like a Phony? 3 Ways to Combat ADHD Imposter Syndrome

July 22, 2023

Imposter Syndrome and Perfectionism, Shame, Unrealistic Expectations, and the Patriarchy: How to Combat the Internal and External Causes of Feeling Like a Fraud

July 15, 2023

Should You Set Boundaries in a Relationship or Compromise? Both. Here’s How.

July 8, 2023

The Link Between Social Anxiety and Judgment (And How to Stop the Cycle)

July 1, 2023

Habit-Forming 101, Part 2: Sustaining Habits With ADHD in the Long Run

Helping millennial professionals dial down anxiety and stress, so they can perform at their best.

Information

Anxiety Therapy

Perfectionism Coaching

Locations

© Wayne Counseling LLC 2019-2024 | Website Designed by TherapieSEO | Privacy Policy | Photos by Tamara Kenyon