Making Moments of Calm with COVID-19

I wanted to help people cope with the uncertainty and stress that comes with the Coronavirus. So here’s a webinar that can support you guys make some moments of calm by helping you:

focus on what you can control
practice mindfulness
practice positive thinking

How are you guys dealing with this virus and everything that comes with it?

Meet the author

Danielle Wayne

Danielle is an anxiety therapist and perfectionism coach. She specializes in helping busy millennials dial down their anxiety and ADHD, so they can perform at their best. Danielle has been featured on Apartment Therapy, SparkPeople, Lifewire, and Now Art World. When Danielle isn't helping her clients, she's playing video games or spending time with her partner and step children.